Weigh-in at my trainer’s yesterday…
I’ve broken the 20% body fat barrier. This is a number I’ve never been before…and for those of you keeping track…puts me in the “normal/fit” category…especially for an old fart…
Not bad for an ex-427 pound, ex-raging-diabetic, old guy, huh?
15% coming soon!
You can read more about my fitness journey here.
I’ll see you on the road.