Broke 20%

Weigh-in at my trainer’s yesterday…

I’ve broken the 20% body fat barrier. This is a number I’ve never been before…and for those of you keeping track…puts me in the “normal/fit” category…especially for an old fart…

Something I’ve never been before…

Not bad for an ex-427 pound, ex-raging-diabetic, old guy, huh?

15% coming soon!

You can read more about my fitness journey here.

I’ll see you on the road.
Daniel Meyer

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