Category Archives: Weight Management

BooYEAH!

14.8% Body fat today. Another milestone made. Another wall smashed. I’ve come a LONG way.

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Waffles of doom….

9/9/2019: (echo on) WAFFLES OF DOOM!!! (echo off) Continue reading

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Motivation Won’t Do It…

9/5/19: There’s nothing default, minimum, or easy about the transformation I’ve undertaken. Continue reading

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…and the bill comes due.

8/28/19: The real question is what it will cost me?

Even then I had the answer…
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17.2

In a weird head-space at the moment… I’ve been battling my weight literally my entire life…battling it WRONG…but battling it…and of course, loosing. On this journey, this time, I’ve learned how to do it…RIGHT…and I’ve done it. It boils down … Continue reading

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Listen, and Understand!

“Listen, and understand! That Terminator is out there! It can’t be bargained with. It can’t be reasoned with. It doesn’t feel pity, or remorse, or fear. And it absolutely will not stop… ever, until you are dead!” –Kyle Reese (The … Continue reading

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Tempus Fugit

Folks think I’m kidding when I say I’ve not been this low of a weight or body-fat % in my adult life… Not kidding though. I’m that guy with hair on the right…and 16 or 17 years old in this … Continue reading

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The Impossible Feat

8/6/19: Listen hard, listen well.
I have a story to tell.
This is not the beginning though…
…no…not the beginning at all…
…see, this story begins in Hell.
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I did what to the who now?

7/30/19: You did it. Continue reading

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Penance?

So…yeah…the next part of my fitness journey involves a whole lot of pain, a wheelbarrow full of money, some risk, and weeks of no physical activity… I debated even posting regarding it…but I’ve been pretty serious about sharing my journey … Continue reading

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