Category Archives: Weight Management

What the when now?

1/20/19: And so the term was coined. I’m pretty sure there’s a question regarding my sanity in there somewhere. Continue reading

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Goals. I have ’em.

1/10/19: The trick is…whether I ever stepped foot on this path or not…easy was never in the cards. Continue reading

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Back to the grind…

01/07/19: Back to the grind! Continue reading

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Felt good…

12/20/18: Massive muscles and big movements… Continue reading

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To “thing” or not to “thing”? That isn’t the question.

12/5/18: Coffee interruptions. Dangerous things. Continue reading

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Mourn or Curse?

12/4/18: All I could feel was an overwhelming sadness…and a little relief he didn’t just stop breathing or burst into flames. Continue reading

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Right to the edge…

11/6/18: This is true in FAR more than fitness. Continue reading

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Firm stuff.

10/13/18: It was a moment. Continue reading

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Slipped….

9/24/18: It’s a part of the journey…and it is what it is. Continue reading

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A lack of will?

9/23/2018: “I want a physically fit, middle aged male that is up on how exercise impacts all the other numbers, hormone balancing, and can discuss nutrition and supplements in a meaningful manner.”

“NONE of those are criteria we can EVEN search on.” Continue reading

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